SELFCARE BY THE RIVER
31TH October
9AM TO 11.30PM
Equine Enrich invites you to press pause and join us for a morning of restoration on Saturday the 31st of October.
A time of quiet unwind, relaxed hang out time with the horses, a slow cup of tea and a self-reflection journey walk to the river will offer you an opportunity to retreat, breathe and feed your soul. Hope you can join us!
(Wear sturdy shoes, hat, sunscreen and aeroguard and bring a waterbottle)
$100 PER PERSON
PROTECTING AND BUILDING CONFIDENCE WORKSHOP
24TH OCTOBER 9AM TP 1PM
We would love to have you join us.
LEARNING WITH HORSES
Equine enrich is running a series of afternoon sessions for teenaged girls this term.
We will be covering:
Week One
Awareness, discovering how our emotions thoughts, bodies and worldviews interact, having an intentional worldview, self-regulating, knowing the stories we tell ourselves, knowing where our responsibilities begin and end.
Week Two
Communication: using body language to enhance communication, calm confident posture, reading other people, respecting, using I statements,
Week three
Protecting and building confidence
- Stretching our comfort zone, thresholds, competence, assertiveness,
Week four
- Boundaries, safe people, choosing the voices we let speak into our lives, zones of intimacy.
Week five
Leadership and team work
- Styles, positions and principles of leadership.
Week six
- practicing good leadership and being a good following
The sessions will run from 4.30 to 6.30 on a Thursday and are $50 per participant
The model we use is an experiential learning model and is invitational. We will learn about a topic, and then run a series of activities working with the horses, and then debrief them. Each participant will have different experiences and learnings from the sessions. This can be a profound experience and presents opportunities for significant change. If they choose, the participants can develop many pivotal life skills, equipping them to better navigate themselves, others life in general.
(Wear sturdy shoes, hat, sunscreen and aeroguard and bring a waterbottle)






